Our program uses NewLeaf’s Resting Metabolic Rate test. Based on your metabolism,
we generate menus, grocery lists and recipes that are carefully balanced to meet
your specific caloric requirements and can be tailored to your individual diet preferences.
Whether you are looking for weight loss, athletic performance or other goals there
is a plan to meet your needs whether it is web-based it can be used anywhere, anytime,
at the click of a mouse, or physically done. All menu plans are designed by Registered
Dieticians to provide caloric levels and macro and micronutrients consistent with
ADA guidelines and recommendations.
Consult your physician before starting any exercise or nutrition program!
Nutrition Program for you...
SmartNutrition is a dietary roadmap that will help energize and train your metabolism.
•Weight Managementsuch as Low Fat, Low Carb,Low Cholesterol, Energy Booster, Teen,
• Fitness and Performance such as Lean Body,Mass Builder, and Performance. ...
• Special Needs such as Vegetarian, Vegan, Wheat Free, and Glycemic Management.
Weight Management such as Low Fat, Low Carb,Low Cholesterol, Energy Booster, Teen,
Fitness and Performance such as Lean Body,Mass Builder, and Performance.
Special Needs such as Vegetarian, Vegan,
Wheat Free, and Glycemic Management.
EXPERT MEAL PLAN DESIGNS FOR:
Customizable Meal Plans
Ready to print Meal Plans and grocery lists designed by registered dieticians.
Easy selection from thousands of food exchanges to match your personal diet preferences
LogBooksand Tracking Reports to measure calories consumed and calories burned.
Ability to setand track yourweight, body composition and nutritional goals.
Dietary Analysis to identify vitamin and mineral deficiencies and balance.
• Easy access to menus, logs and reports.
• Convenient sharing of logged food and exercise data between you and your trainer.
• Onlinetutorials for ease of use.
• Use as stand-alone or as a componentof a comprehensive weight management, fitness
or performance program.